Five Aerobic Exercises Pregnant Ladies Can Do

Hey ladies. It’s not easy catering for two people at the same time and when you’re expecting a child it can definitely come with a lot of overwhelming feelings. As a fitness trainer I’m here to tell you that while you’re pregnant it’s very important to be active! This doesn’t …

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Osinbajo Orders Complete Overhaul Of SARS

Acting President, Yemi Osinbajo, has ordered the Inspector-General of Police (IGP), Ibrahim Idris, to “overhaul the management and activities” of notorious Police unit, the Special Anti-Robbery Squad (SARS). Over the past nine months, numerous Nigerians have taken to social media to accuse officers of the unit of several misconducts ranging …

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