Tag Archives: Food

6 Signs You Are Addicted To Junk Food

Junk foods are usually classified as garbage because they don’t add anything to your body. In other words, it has no nutritional benefits.  Regardless, many people still consume junk foods despite the health risk. This is why businesses in the …

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6 Everyday Habits That Are Risky To Your Health

Habits are like glue. When it gets stuck, it either becomes indelible or takes forever to remove. This is why it’s not advisable to allow a habit overwhelm you because it requires painstaking efforts to abandon. If you, however, continue …

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6 Foods You Should Never Eat When You’re Sick

In order to keep strong when sick, here are important types of food to avoid so as not to get worse and be able to recover quickly. *Photo used for illustrative purpose*   This article was written by Marygrace Taylor …

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Here Are 8 Foods You Should Never Ever Freeze

For you to get the best out of your food, here are 8 types of foods you must not refrigerate. *Photo used for illustrative purpose*   1. Water-Rich Vegetables These include crunchy celery, lettuce, cucumbers, radishes, and watercress. The fact …

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Foods To Avoid To Prevent The Growth Of Fibroids

With the advancement in medical technology, more modern ways of diagnosing and curing ailments are now available. But there appears to be a better way of approaching and solving medical challenges including fibroid and endometriosis and that way is through …

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Everything You Need To Know About Nigerian Cuisines

Nigeria has a rich gourmet culture which thankfully cut across the 6 geopolitical zones. In each of these zones, travelers are introduced to different delightful and tastefully prepared cuisines. This is why it is widely believed that the food Nigerians …

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4 Reasons Not to Overeat this Christmas

This Christmas, food will be available in an unquantifiable measure for many and everyone is guaranteed some fun because it is a time for sharing gifts and delicious meals with friends and family. It therefore, follows that the temptation to …

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